25th Aug, 2025

FAQS on Manaslu Circuit Trek

- Magnificent Himalayan Treks

Muktinath, located in the heart of the Great Himalayas, is a sacred site that combines the values of the gods and humans with tourist tours in Nepal. This hallowed site is an abode of faiths, races, contours, and panoramas all in one location.

 Muktinath is a holistic destination for ardent devotees, those who enjoy hiking over hills and mountains, and those who appreciate the beauty of nature and creation. Now that we understand its significance, let us go into the specifics of the best things to do in Muktinath.

The Manaslu Region, one of Nepal's most pristine and least visited Himalayan trekking regions, provides hikers with an adrenaline-fueled adventure as well as an authentic cultural experience. The Manaslu Trek takes you deep into the heart of Mount Manaslu, the world's eighth highest mountain. 

The foothills of Manaslu, also known as the 'Spirit Mountain' due to its great spiritual energy, are home to indigenous mountain communities that view the mountain as a guardian deity.

Nubris and Tsumbas live in the shadows of the mountain, having relocated from Tibet centuries ago yet preserving their Bon and Tibetan Buddhist culture and traditions.

The Manaslu Trek begins in the Budi Gandkai River valley, which is rich with beautiful tropical woods and banana plantations. The valley is populated by high-caste Hindu Brahmins, Chettris, Gurungs, and Tamangs.

Gorkha, the highland district in which Manaslu Region is located, is a historical site. It is the birthplace of Nepalese King Prithvi Narayan Shah, who unified Nepal and gave it its current form.

The Manslu Trek travels across the Budi Gandaki River Valley to the high-altitude settlements of Samagaon and Samdo in the Nubri Valley. Along the trip, you can take some intriguing detours that will take you to places that were only accessible to foreigners at the turn of the century.

The Manaslu Region's isolated Tsum Valley did not open to visitors until 2008. Tsum is a remote valley where centuries-old customs and traditions are still observed.

The most dramatic part of the expedition is the treacherous passage of the Larkya La, a 5,165-meter-high mountain pass. 

After crossing the pass, the trail enters the Annapurna Conversation Area and terminates in the picturesque village of Dharapani. From Dharapani, you can take buses or jeeps to Kathmandu.

Those who haven't got enough of the Himalayas might keep walking and take the connecting route to the Annapurna Circuit from Dharapani.

The Manaslu Trek is a true Himalayan trekking experience with breathtaking landscapes and mountain culture. Due to the restricted access in the region, there is very little tourist traffic, and the communities have mostly maintained their original character.

Manaslu Trek is therefore best suited for people who wish to see the authentic Nepalese mountain life and scenery free of crass commercialization.

If you are planning a trek to Manaslu and have some queries related to the adventure, you have come to the right place. Here are the answers to the 10 most commonly asked questions concerning the trek.

How challenging is the Manaslu Trek?

The Manalu Trek is rated as strenuous. This is not an easy trek and is not suggested for inexperienced hikers. There are multiple river crossings and plenty of ups and downs.

You will have to climb steep uphill slopes and walk past sheer cliff cliffs. The most challenging part of the expedition is passing the Larkya La mountain pass, which is 5165 meters high.

To cross the pass, you will need to trudge through snow and climb a tough trail. The trip is made more difficult by very cold temperatures and low oxygen levels.

The walk is physically exhausting because there are several ups and downs. The numerous switchbacks and river crossings make the route challenging.

This trail may be risky in sections because it passes through landslide-prone areas. The walk, however, does not include any technical climbing. The trails are well-trodden and easy to navigate. Locals also utilize these foot pathways, so they are well-kept.

How much does the Manaslu Trek cost?

The cost of the Manaslu Trek varies according to the outfitter. The cost of the walk will be determined by the agency you choose, the services you are willing to pay for, and the amount of money you intend to spend on trial amenities (such as hot showers, Wi-Fi, food, and drinks).

The agency will charge you less if you solely use the guide and porter services and pay for your own meals and lodging.

If your vacation includes housing, meals, and transportation, as well as guide and porter services, you will have to pay a significant amount of money.

To ensure a stress-free trek, let the outfitter manage all logistical details. Trekking permits are included in the overall fee.

How long does the Manaslu Trek take to complete?

Your trek's duration will be determined by the itinerary you choose and your walking speed throughout. The Manaslu Trek normally takes eleven or fourteen days.

However, depending on side diversions and detours, the journey could last up to eighteen days. Visiting Tsum Valley takes an additional four to five days, and most hikers include it in their plan. The Manaslu trek runs approximately 180 kilometers from Machakhola to Dharapani.

Do you need a guide for the Manaslu trek?

Yes, trekking with a native guide is required around the Manaslu Circuit. Outsiders are not permitted to enter Manaslu Region on their own because it is a protected zone. A hiking group should consist of at least two members.

Is the Manaslu Circuit Trek safe?

While the terrain on the Manaslu trail can be perilous at times, the walk is generally safe because you will be accompanied by a skilled local guide.

The Manaslu Circuit Trek is safer than most other high-altitude hikes since it is guided. The trail will be simple to navigate with a guide since he will know which track to take and how to get from one spot to another swiftly and safely.

The Manaslu Region is mostly made up of untamed nature, with human villages scattered along the way. Sometimes trekking from one community to the next can take six to eight hours.

Even though the trail is well-marked and accessible on foot, having a guide will ensure your safety. He will also handle all of the logistics, reducing the stress of your trip.

While trekking, it is critical to take care of your health. Hiking at high elevations is never safe, and you should always take the proper precautions to avoid altitude sickness.

Spending a few days resting and acclimatizing at lower elevations before rising higher will reduce the likelihood of developing AMS. It is also critical to stay hydrated at all times. Dehydration is one of the leading causes of altitude sickness.

What is the level of difficulty at Larke La Pass?

The Larkya La Pass, at 5165 meters, is the highest point on the Manaslu Trek. Crossing the pass is difficult due to walking on snow and ice, as well as climbing and descending steep terrain.

The ascent from Dharamshala to the Larya La pass takes approximately eight or nine hours. Walking on heavy snow and treacherous trails will put your endurance to the limit.

The traversal of the pass begins before dawn. The weather tends to worsen over the day, so it's better to get an early start.

Hiking up to the pass across icy pathways and boulder fields can be mentally and physically demanding. The hike is extremely tough due to the severe temperatures and low oxygen concentrations.

The steep descent to Bimthang from the summit of Larkya La peak is just as difficult and exhausting as the climb.

The stunning and captivating views of the snow-covered spires of Manaslu, Annapurna II, Kangguru Himal, and Himlung are a significant reward for climbing the tough Larkya La pass.

How can I prepare for the Manaslu Circuit trek?

It is critical that you are in good physical condition before beginning your adventure. You can start your training at least six months before your excursion.

You can jog, climb lengthy staircases, and embark on difficult excursions while wearing a hefty backpack. Strength-building activities may be beneficial for developing your leg, back, and core muscles. Cycling, jogging, aerobics, and swimming are all cardio sports that can help you gain stamina and improve your heart and lungs over time.

Maintaining a nutritious diet is also important during the trek preparation process. You may enhance your immune system by eating the correct foods.

It is not only vital to gain muscle; you should also eat an immunity-boosting diet, as a healthy immune system protects you from infections and stomach bugs.

Living in a low-lying area makes it more difficult to prepare for a high-altitude walk. However, you can always train in a simulated setting. Training in a simulated high-altitude environment will be extremely beneficial in preparing you for the obstacles of high altitude on the trail.

Staying hydrated on the trail will help your body cope with the effects of high altitude.

Furthermore, taking deep breaths, being warm, walking at a leisurely but steady pace, and never pushing yourself too hard when hiking will help you stay in good physical condition.

Which permits are necessary for the Manaslu Trek?

The permits required for the Manaslu Trek are:

Manaslu Conservation Area Permit:

NRS 1,000/- per person for citizens of SAARC nations (India, Bhutan, Bangladesh, Pakistan, Maldives, Afghanistan, and Sri Lanka).

Foreign nationals pay NRS 3000 per person.

Manaslu Restricted Area Permit:

From September to November, the fee is USD 100 per person for a week, with an additional USD 15 per day after the seventh day.

From December to August, USD 75 per person for one week, with an additional USD10 per day after the seventh day.

Annapurna Conservation Area Project Permit:

For citizens of SAARC countries, NRS 1000 per person

For other foreign nationals: NRS 3,000 per individual

When is the best time for the Manaslu Trek?

March through May and September through November are the best months to do the Manaslu Trek. These are the months when the skies are normally clear and there is little precipitation.

Trekking throughout the summer is not recommended because of the high risk of landslides caused by excessive rainfall. During the winter, Larkya La experiences significant snowfall, making crossing difficult.

 What are the accommodation choices for the Manaslu Trek?

There are teahouses, lodges, and homestays in every little village along the trail, so lodging is not a problem.

The teahouse amenities on the Manaslu Circuit are more basic and rudimentary than those on the Everest and Annapurna treks. In comparison to the diverse range of housing options (luxury to affordable) accessible on the EBC trail, the Manaslu trail only provides basic lodging.

The teahouse may provide modest rooms with plywood walls and two tiny beds. 

A foam mattress, comforter or blanket, and pillow are provided. Because Nepalese homes lack central heating, the rooms can become quite cold at night. The teahouses include a wide common space with a stove in the center, where guests can warm themselves, eat, and relax.

However, in recent years, local Manaslu businesses have updated the teahouse amenities in response to increased visitors on the path.

You might even schedule your trip to coincide with one of the many Buddhist festivals held in the area.